Class Descriptions

For the new student or the lifelong yogi, now begins the study of yoga.

Love Savasana? Try this restorative class for ultimate peacefulness.

Explore the fundamentals of yoga & meditation.

Find bliss in motion through this mindful moving meditation!

Quiet mental chatter and boost your overall mood.

Sweet and gentle morning yoga with easeful moving meditation practices.

A blend of Yoga, strength building, pilates, & relaxation technique.

Creative movement for a fun dopamine-enhancing experience!

We’ve canceled class due to weather, holiday, illness, or some other unforeseen event.