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Dec 11 - Dec 17

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11

M

12

T

13

W

14

T

15

F

16

S

17

Weekly Class Schedule

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Class Descriptions

  • An eclectic blend of Hatha, Ashtanga, and Kundalini yoga.


    Mon, Wed, Sat

    1 hr 15 min

  • For the new student or the lifelong yogi, now begins the study of yoga...


    Tue, Thu

    1 hr

  • Rise with the sun and invigorate your body, mind, and spirit!


    Wed

    1 hr

  • Love Savasana? Try this restorative class for ultimate peacefulness.


    Tue

    1 hr

  • Quiet negative mental chatter and boost your overall mood.


    Sun

    1 hr 15 min

  • Explore the fundamentals of yoga & meditation.


    Thu

    1 hr

  • Learn the Yoga basics in this fun class.


    Mon, Fri

    1 hr 15 min

  • Find bliss in motion through this mindful moving meditation!


    Sun

    1 hr

  • Harmonize Your Breath and Mind: Find Peace Through Breath Work & Medit...


    Sun

    45 min

  • Quiet mental chatter and boost your overall mood.


    Thu

    1 hr


  • Sun

    1 hr

  • A blend of Yoga, strength building, pilates, & relaxation technique.


    Wed

    1 hr

  • Tone your body, build lean muscle tissue, and strengthen your bones!


    Tue

    1 hr

  • Slow, simple, and soothing movement.


    Tue, Wed

    1 hr

  • This class joins two passive movement practices together to cultivate ...


    Sun

    1 hr

  • We’ve cancelled class due to weather, holiday, illness, or some other ...


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