Class Descriptions

An eclectic blend of Hatha, Ashtanga, and Kundalini yoga.

For the new student or the lifelong yogi, now begins the study of yoga...

Rise with the sun and invigorate your body, mind, and spirit!

Love Savasana? Try this restorative class for ultimate peacefulness.

Quiet negative mental chatter and boost your overall mood.

Explore the fundamentals of yoga & meditation.

Learn the Yoga basics in this fun class.

Find bliss in motion through this mindful moving meditation!

Harmonize Your Breath and Mind: Find Peace Through Breath Work & Medit...

Quiet mental chatter and boost your overall mood.

A blend of Yoga, strength building, pilates, & relaxation technique.

Tone your body and gain flexibility in this low-impact class.

Slow, simple, and soothing movement.

We’ve cancelled class due to weather, holiday, illness, or some other ...