Class Descriptions

An eclectic blend of Hatha, Ashtanga, and Kundalini yoga.

Quiet mental chatter and boost your overall mood.

Find bliss in motion through this mindful moving meditation!

Find peace in slow motion.

A blend of Yoga, strength building, pilates, & relaxation technique.

Gentle and Supportive Yoga

Slow down and 'zen out' with a combination of meditative practices.

It's CHILLY out there - join us for a yoga class from the warmth of your own home!

Join Helen from Ripples of Light and other Reiki practitioners for this one-hour healing circle.

February 28th @ 1:00 PM | Float in a blissful immersion of musical chanting