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Dec 11 - Dec 17
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An eclectic blend of Hatha, Ashtanga, and Kundalini yoga.
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For the new student or the lifelong yogi, now begins the study of yoga...
Rise with the sun and invigorate your body, mind, and spirit!
Love Savasana? Try this restorative class for ultimate peacefulness.
Quiet negative mental chatter and boost your overall mood.
Explore the fundamentals of yoga & meditation.
Learn the Yoga basics in this fun class.
Find bliss in motion through this mindful moving meditation!
Harmonize Your Breath and Mind: Find Peace Through Breath Work & Medit...
Quiet mental chatter and boost your overall mood.
Find peace in slow motion.
Sweet and gentle morning yoga with easeful moving meditation practices...
Mindful movement to safely build strength & mobility! Explore unique y...
Slow, simple, and soothing movement.
Connect your mind, body, and spirit in a welcoming space, nurturing in...
Unwind the Stress, Unleash Your True Self
A blend of Yoga, strength building, pilates, & relaxation technique.
Tone your body and gain flexibility in this low-impact class.
Creative movement for a fun dopamine-enhancing experience!
Synchronize your breath and movement.
We’ve canceled class due to weather, holiday, illness, or some other u...
