Class Description

Enjoy a deeply immersive, full-body listening experience that intentionally uses the sound of crystal singing bowls to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body.  Sound Therapy is a powerful experience that can help calm your mind for deeper, easier meditation. Accompanied by restorative yoga, a restful practice that is all about slowing down and opening your body through passive stretching, this event is sure to leave you feeling at ease and stress-free.