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Yoga for Strength
Yoga for Strength
Tone your body and gain flexibility in this low-impact class.
- 1 hr1 hour
- From 10 US dollarsFrom $10
Class Description
This low-impact class focuses on isometric strength training while also utilizing Hatha Yoga for flexibility, mindfulness, and breath awareness. Enjoy abdominal work and the use of light dumbbells, pilates balls, and more! Come join this fun, invigorating, body-strengthening class.
Upcoming Sessions
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