Class Description

Therapeutic Yoga offers a gentle and supportive environment to explore the benefits of yoga for those with arthritis, limited mobility, or chronic pain. Through a series of gentle stretches and mindful movements, this class aims to improve joint health, enhance flexibility, and reduce stress. Our experienced instructor will provide modifications and individualized attention to ensure a safe and effective practice. Join us to discover how yoga can support your journey toward improved well-being. All levels are welcome!