Rooted Within
3rd Street Yoga Women's Retreat
You are invited to retreat into stillness and sacred sound November 15th-17th. Move gently, turn down external distractions, and look within. Parts of this retreat will be held in silence in meditation, intended to create a container for deep introspection and rest. For two nights and three days, our focus will be meditation, yoga, and lectures on yogic philosophy, all while being immersed in sacred sound and communing with nature. This is an invitation to take time for yourself… to settle into the silence that is always inside of you and to emerge refreshed.
ABOUT THE RETREAT
Community Gatherings
Over the span of the weekend, deepen your spiritual journey and explore yourself deeply- your inner workings, beliefs, habits, and desires. Although yoga is widely recognized for fostering a strong body-mind connection through physical postures, Yoga's most transformative and healing gifts lie in its highly accessible philosophy. Enjoy community gatherings where we will learn how to take this ancient yogic knowledge and apply it to our daily lives.
Sound Healing
Sound is a powerful anchor for mindfulness. A peaceful nature sanctuary, Osage Forest of Peace has plenty of beautiful nature sounds to offer. You will also be bathed by the healing sounds of crystal singing bowls, rain sticks, and more during our sound healing session. Learn how to utilize the sound of your own voice, chanting mantras to calm and center the mind.
Silence
Give yourself space to quiet your mind. Parts of your retreat will be held in silence. This gives you an opportunity to reflect inwardly and process your thoughts in a calm, constructive, and mindful way. During these periods of silence observe, commune with, and discover the forest and spirit around you. Enjoy a solo meditation, walk the labyrinth, empty your mind in the zen garden, or take a hike on the 3 miles of trails on site.
OUR INTENTION
Over this intimate weekend, our intention is for you to ground yourself deeply and firmly, and entrench yourself in the present moment so that you may emerge feeling at peace, recharged, and renewed. In our short time together, you will learn many ways to reconnect with yourself to find presence and peace.
Here are some things to expect during your stay:
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Gentle Yoga Sessions
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Meditation
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Pranayama
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Sound Baths
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Yoga Nidra
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Community Gatherings
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and More!
ACCOMMODATIONS AND PRICING
Your retreat includes three days and two nights in the beautiful Osage Forest of Peace. Located in Sand Springs, OK, the forest is about a two-hour drive from Edmond. Guest cabins are double-occupancy featuring twin beds, with a cozy and very simple atmosphere so you can focus on what truly matters during your retreat. Three daily meals and snacks are provided which can be tailored to meet special needs (vegan, vegetarian, gluten-free).
Reservations will open on August 11th at 6:30 PM.
Total retreat cost: $420 per guest
You will reserve your spot with a $100 nonrefundable service fee.
The remaining balance is to be collected by September 30th, 2024. We will send an invoice with the remaining balance once the deposit is received.
Cancellation policy:
100% refund for cancellation 45+ days before retreat start date.
50% refund for cancellation 30-44 days before retreat start date.
0% refund for cancellation 0-29 days before retreat start date.
RETREAT FULL
To be put on a waitlist, please email: info@3rdstreetyogastudio.com
We apologize for any inconvenience, but our retreat sold out immediately. While preparing the website for the official launch, some early registrations came through as we were ensuring the site's functionality. We appreciate your understanding and hope to provide more opportunities for you in the future.
CHECK-IN/CHECK-OUT
Arrive at the forest between 12:00 PM - 3:30 PM on Friday, November 15th
Check out by noon on Sunday, November 17th
FOREST POLICY
The Forest is a retreat center that cultivates quiet, peace, and a contemplative atmosphere for those who enter the sacred grounds. As such, all guests that are registered are required to agree to the following policies:
Quiet Grounds
We kindly ask that you help us maintain the quiet atmosphere. The forest has day guests who come to meditate, hike, and connect with the healing grounds, some of whom wish to remain silent their entire visit. Please respect all guests.
Age Restriction
According to the board of directors’ policy and insurance provisions, no guests younger than age 18 are hosted at the Forest of Peace.
Substance Free and Weapon Free Environment
The Osage Forest of Peace maintains an environment free of
alcohol, tobacco, and recreational drugs to promote sober contemplative living. Retreat facilitator and participants agree to abide by this policy. The forest maintains an environment free from weapons of any kind. Retreat facilitator and participants agree to abide by this policy.
