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Through Sadhana, Sound, & Silence

You are invited to retreat into stillness and sacred sound November 10th-12th. Move gently, turn down external distractions, and look within. Parts of this retreat will be held in silence in meditation, intended to create a container for deep introspection and rest. For two nights and three days, our focus will be on meditation, yoga, lectures on the chakra energy system, and Ayurveda science, all while being immersed in sacred sound and communing with nature. This is an invitation to take time for your Self… to settle into the silence that is always inside of you and to emerge refreshed.



Over the span of this intimate weekend, our intention is for you to ground yourself deeply and firmly, and entrench yourself in the present moment so that you may emerge feeling at peace, recharged, and renewed. In our short time together, you will learn many ways to reconnect with yourself to find presence and peace.

Here are some things to expect during your stay:

  • Gentle Yoga Sessions 

  • Meditation Sessions

  • Mala-making workshop 

  • Lecture on the basic concepts of ancient medicine Ayurveda.

  • Lecture on the basic concepts of the seven main chakras.

  • Pranayama

  • Sound Baths

  • Yoga Nidra

  • Community gatherings

  • and More!


Your retreat includes three days and two nights in the beautiful Osage Forest of Peace. ​Located in Sand Springs, OK, the forest is about a two-hour drive away from Edmond. Guest cabins are double-occupancy featuring twin beds, with a cozy and simple atmosphere so you can focus on what truly matters during your retreat. Three daily meals and snacks are provided which can be tailored to meet special needs (vegan, vegetarian, gluten-free). 

*Attendees are responsible for the cost of transportation to and from the retreat. If desired, please let us know if you'd like to carpool and we will do our best to accommodate if possible.*


Reserve your spot now! 

Total retreat cost: $460* per guest

Book by August 21st and receive a 20% discount: Early-bird pricing $385* per guest

*Total includes a $100 nonrefundable service fee*

Cancellation policy:

100% refund for cancellation 60+ days before retreat start date.

50% refund for cancellation 30-59 days before retreat start date.

0% refund for cancellation 0-29 days before retreat start date.


Our retreat is SOLD OUT! 

If you would like to put on a waitlist for our fall retreat, email us at

Please stay tuned for our next retreat...spring 2024!


Arrive at the forest between 12:00 PM - 4:00 PM on Friday, November 10th

Check out by noon on Sunday, November 12th


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