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Your Posture and Your Pain

Sat, Nov 12

|

3rd Street Yoga Studio

– Finding Relief from Back Pain with Gentle Somatic Yoga

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Your Posture and Your Pain
Your Posture and Your Pain

Time & Location

Nov 12, 2022, 2:00 PM – 4:00 PM

3rd Street Yoga Studio, 106 W 3rd St, Edmond, OK 73003, USA

About the event

While traditional yoga offers many benefits, Gentle Somatic Yoga is unique because the focus is neuromuscular re-

education, thereby enhancing the process that strengthens and integrates the brain-to-muscle connection. The more you can voluntarily control your muscles, the more choices you have in your body for everyday activity and the

lifestyle you want to experience.

- Learn how the 3 reflexes identified in Hanna Somatic Education affect our posture and our pain and muscle stiffness.

-Experience slow, mindful movements that enhance and amplify body awareness, unwind stiffness, pain, and

postural imbalances, and dramatically increase flexibility through brain-to-muscle re-education.

Tickets

  • Your Posture and Your Pain

    Finding Relief from Back Pain with Gentle Somatic Yoga workshop.

    $40.00

    Sale ended

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