
Your Posture and Your Pain
Sat, Nov 12
|3rd Street Yoga Studio
– Finding Relief from Back Pain with Gentle Somatic Yoga


Time & Location
Nov 12, 2022, 2:00 PM – 4:00 PM
3rd Street Yoga Studio, 106 W 3rd St, Edmond, OK 73003, USA
About the event
While traditional yoga offers many benefits, Gentle Somatic Yoga is unique because the focus is neuromuscular re-
education, thereby enhancing the process that strengthens and integrates the brain-to-muscle connection. The more you can voluntarily control your muscles, the more choices you have in your body for everyday activity and the
lifestyle you want to experience.
- Learn how the 3 reflexes identified in Hanna Somatic Education affect our posture and our pain and muscle stiffness.
-Experience slow, mindful movements that enhance and amplify body awareness, unwind stiffness, pain, and
postural imbalances, and dramatically increase flexibility through brain-to-muscle re-education.
Tickets
Your Posture and Your Pain
Finding Relief from Back Pain with Gentle Somatic Yoga workshop.
$40.00
Sale ended