Rachel Mor
Rachel has been practicing yoga and meditation since the 1970's. She studied in California with the Hanuman Fellowship guided by Baba Hari Dass and the teachers at the Mount Madonna Yoga center. She first began teaching yoga to high school students in 1978. Rachel is a Reiki Master and a level III Reconnection healer. She is also a wife, mother of 3 and a lawyer. Yoga makes her attempts at balancing her life possible.
Her intention for the yoga studio is to offer a space where people may be assisted in their journey to find peace and illumination of their inner light.
Tina Helton
Tina Hilton is a certified Yoga Instructor, Personal Trainer, and Adjunct Professor of Kinesiology at UCO. She is a graduate of Cornell University, where she studied Eastern and Western Philosophy, Psychology, and Health Sciences. Born and raised in New York City, Tina moved to Oklahoma 1998 to be with her life partner, OU Law Professor Taiawagi Helton. She has been practicing yoga consistently for over ten years and has been instructing yoga for four years.Tina's Style: Tina focuses on anatomical purpose and muscular-skeleton alignment in her teaching style. She is influenced by Ashtanga and Iyengar traditions. She enjoys teaching a strong, slow-moving vinyasa flow in addition to deep-stilling yin yoga, which consists of long-held relaxed floor postures that stretch and stimulate connective tissues in the joints. As a personal trainer, she also incorporates abdominal/core training, weight tools, and isometric strength training through yoga practice. Tina is available for private sessions at your home or at 3rd Street Yoga Studio in addition to her regularly scheduled classes.
Tina is a certified Thai Massage Therapist as well, and she offers session at 3rd Street Yoga Studio. She is available for private yoga/Thai Massage session, and you can contact her directly at 816-8573
Debbie KirkPatrick
Debbie K. teaches our Morning and Restorative Yoga classes. She is influenced by Iyengar traditions. Debbie K. is a certified yoga instructor.
Debbie K. is a certified Thai Massage Therapist as well and offers private sessions at home or at 3rd Street Yoga Studio. To schedule an appointment call Debbie K. at 513-7734.
Debbie Cope
Debbie C. teaches our Yoga for Seniors and Easy Yoga classes. She incorporates gentle easy yoga postures in her classes which is great for beginning yoga students. Debbie C. is a certified yoga instructor.
Debbie is available for private yoga or prenatal yoga sessions, and you can contact her
directly at 641-9634
MaryAnn Peters
MaryAnn began the practice of yoga in the mid-1970's and have been teaching since 2004. She has 200+ hours of teacher trainings (mostly Iyengar based) with an emphasis on pain-free yoga, gentle yoga, and restorative yoga. MaryAnn is a certified yoga instructor.
Lisa Hashemi
Lisa has been practicing Yoga since 1999 and started practicing at 3rd street Yoga in 2003. She finished my 200 hour RYT teacher training with Karen Prior Samatva Yoga in June of 2009. Lisa finished the program with over 280 hour of training during an eighteen month period. The style of Yoga that she teaches is Samatva. Samatva means an inner state of harmony and balance. Lisa teaches to find release of the muscle and never force a stretch which is all about balance. Lisa also integrates the Pranayama (breath work) into all the yoga she teaches. My philosophy when Lisa teaches is: "This is your yoga , I am just here as a guide and that you should never feel pain."
Lisa is also available for private lessons. To schedule a lesson call Lisa at 503-7522.
Kristi Roy
Kristi has been practicing yoga since 2002, completing the 200-hour teacher training with Valerie Kit Love. Kristi has been teaching yoga since March 2005 and became a certified yoga instructor in September 2005. Her influences include Valerie Kit Love, Sara Alvi, and Judith Hanson Lasater, Ph.D., P.T.
Sandy Pantlik
Sandy
has been a student of yoga for 15 years and received her teacher
training and certification from Valerie Kit Love’s Life Mastery Yoga
program in Oklahoma City. Sandy teaches Hatha style yoga and seeks to
share the benefits of yoga with others while continuing to deepen her
own practice. “I believe in creating a safe and sacred
space in class where we can open our hearts and bodies to the healing
power of yoga and be inspired to take our practice from the mat into
the world.”
Sandy is available for private sessions by emailing
pantlik4@hotmail.com or by calling 405-513-2592.
Trintiy Mays
Trinity Mays started doing yoga in 2004, swiftly moving into teaching in 2005. She began her career with a 200-hour teaching certification from Shoshoni Yoga Retreat. After an injury in 2007 she found her passion with Anusarsa yoga. Now she shares her playful energy in a safe and comfortable setting. Trinity has completed three Immersions and the level 1&2 teacher training with senior Anusara certified teachers, Martin and Jordan Kirk. She continues to study with John Friend and Darren Rhodes, with the ultimate goal of becoming a certified Anusara teacher.
Cari Wallenberg
Cari has been a student of yoga for over a year. She recieved her 2oohr Level 1 certification from the Shambhava School of Yoga in Rollinsville, CO in March 2009. She teaches beginner classes, and incorporates proper alignment, and safty in all of her classes. She also incorporates different yoga styles, breathing exercises, and meditation techniques. "I hope to share what I have learned with my students. I love to witness YOGA MOMENTS!"
Cari is also the manager of 3rd Street Yoga Studio and can be contacted by phone at
(405) 330-2211 or email at info@3rdstreetyogastudio.com