Yoga Expansion


Flow through a moving meditation and connect to your breath.

  • 1 hour 15 minutes
  • 15 US dollars

Class Description

Go beyond the asana. Beyond expectations. Beyond anticipations of the body and mind and allow for personal expansion into the energy of oneness. Yoga Expansion is a more traditional yoga practice where the asana (movement of body) and pranayama (breath work) prepares the body for meditation encouraging us to feel the connection of the energy, Kundalini at work within. Yoga Expansion is the deeper dive into all the beautiful offerings of Traditional Kundalini


Upcoming Sessions

 
Oklahoma City Yoga Studios