Learn all sorts of fun techniques in this class.
- 1 hr1 hour
- 15 US dollars$15
Incorporate and explore all facets of yoga. Whether you are a lifelong yogi or new to the mat this class is for everyone. Gentle movement, meditation, yoga nidra, foam rollers and therapy balls, restorative yoga, reiki, and more are all used to provide you with complete wellness from head to toe, mind, and spirit.