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Sunday Reset

  • 1 hour
  • 15 US dollars

Class Description

Join Katie for a class that will leave you feeling blissed out. Unwind and enjoy a nervous-system reset in this 60-minute therapeutic yoga class. Wring out the stress and boost your mood with long holds, a little bit of a slow flow, and skillfully-led movement. Deepen your mindfulness journey with pranayama and meditation. No experience is necessary to enjoy the fruits of this practice.

Upcoming Sessions

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