top of page

Sunday Reset
Sunday Reset
- 1 hr1 hour
- 15 US dollars$15
Class Description
Join Katie for a class that will leave you feeling blissed out. Unwind and enjoy a nervous-system reset in this 60-minute therapeutic yoga class. Wring out the stress and boost your mood with long holds, a little bit of a slow flow, and skillfully-led movement. Deepen your mindfulness journey with pranayama and meditation. No experience is necessary to enjoy the fruits of this practice.
Upcoming Sessions
bottom of page