Slow Flow

Low-to-Medium intensity!

  • 1 hour
  • 15 US dollars

Class Description

Take time to be with your mind, body, and soul. Classes will include breath work, postures, and mindfulness to help you feel a little less disconnected from yourself. The movement will range from holding poses to sweet flows. All bodies are welcome, and props are encouraged to give you the support and care you want or need!

Upcoming Sessions

Oklahoma City Yoga Studios