Class Description

Enjoy a full-body listening experience that intentionally uses sound to soothe the mind and restorative yoga to relax the body. Enjoy a deeply-immersive, full-body listening experience that intentionally uses the sound of crystal singing bowls to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body. Sound Therapy is a powerful experience that can help calm your mind for deeper, easier meditation. Accompanied by restorative yoga, a restful practice that is all about slowing down and opening your body through passive stretching, this event is sure to leave you feeling at ease and stress-free. Join Emily for this powerful and relaxing event! This is a popular class, so make sure you book early to avoid being on our sound bath waiting list.