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Yoga for Strength

Tone your body and gain flexibility in this low-impact class.

  • 1 hour
  • From 10 US dollars

Class Description

This low-impact class focuses on isometric strength training while also utilizing Hatha Yoga for flexibility, mindfulness, and breath awareness. Enjoy abdominal work and the use of light dumbbells, pilates balls, and more! Come join this fun, invigorating, body-strengthening class.

Upcoming Sessions

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